We cannot live only for ourselves. A thousand fibers connect us with our fellow men. ~ Herman MelvilleThe availability of quality blood is a very important component of modern medicine. It cannot be created synthetically, so it must be collected from volunteer donors. Yet, many people are afraid to donate for reasons varying from worry about pain to worry about catching a disease. The reality is that donating blood is safe, as there are many precautions in place and there is no reason to fear a communicable disease. The most serious risks when donating blood are referred to as "adverse reactions" and these generally take two forms, namely fainting or bruising. If you follow these steps, you will reduce the potential for both types of adverse reactions.
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